tielan (
tielan) wrote2025-12-22 12:50 pm
food and depression
When I'm depressed I stop eating. That is, I know I need to eat, I'm vaguely hungry, but my stomach is in way too much turmoil to actually enjoy food. So I stop eating.
Yesterday, I had a banana, a coffee, an egg...a strawberry at church supper...I had a couple of mouthfuls of salad when I got home, but it wasn't much. I heated up a slice of pork with plans to eat it, but just wasn't in the space for it so my sister put it away in the fridge.
Had a banana and a coffee this morning, now for lunch a slice of toast, half with smoked salmon, half with the pork I didn't eat last night.
Yesterday, I had a banana, a coffee, an egg...a strawberry at church supper...I had a couple of mouthfuls of salad when I got home, but it wasn't much. I heated up a slice of pork with plans to eat it, but just wasn't in the space for it so my sister put it away in the fridge.
Had a banana and a coffee this morning, now for lunch a slice of toast, half with smoked salmon, half with the pork I didn't eat last night.